FAQs
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I collect payment through Zelle at our first appointment, and I can provide an HSA/FSA receipt upon request.
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$499
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$125 for a focused 30-minute consultation, including brief pre-visit correspondence to identify your goals and concerns so our time together can be tailored to what matters most to you.
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No. While GLP-1 nutrition is a major focus of my practice, I also work with clients on protein intake, body composition, digestive concerns, perimenopause nutrition, healthy aging, food sensitivities, and overall nutrition.
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No. As a Registered Dietitian Nutritionist, I focus on the nutrition and lifestyle side of care. GLP-1 medications are prescribed and medically managed by your physician, NP, or other qualified prescriber
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We’ll review your goals, current eating patterns, health history, activity level, and the areas where you feel you need the most support. From there, we’ll create clear, realistic priorities tailored to you.
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Yes. A focused 30-minute consultation is available for $125 if you have a specific nutrition question or issue you’d like to address.
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My GLP-1 Starter Program includes four personalized, 30-minute virtual sessions, plus text and email support between appointments, for $499.
Together, we'll focus on helping you get the most out of your GLP-1 medication while building healthy, sustainable habits. This may include meeting your protein and nutrition needs, preserving muscle, managing side effects, overcoming weight-loss plateaus, improving your relationship with food, and preparing for long-term weight maintenance.
Whether you're just starting medication or have been taking it for months, you'll receive practical, individualized guidance tailored to your goals and lifestyle—so you can feel confident about your progress and the habits you're building for the future
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My approach is more personalized than simply handing you a rigid meal plan. We’ll talk through meal ideas, protein targets, routines, and strategies that work with your preferences, schedule, and lifestyle
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Absolutely! Nutrition strategies can often help with issues such as nausea, constipation, reflux, low appetite, early fullness, and difficulty meeting protein or fluid needs. Medical concerns or medication adjustments should always be discussed with your prescribing provider.
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Absolutely. Preserving lean muscle is one of my biggest priorities. We’ll focus on adequate protein, appropriate nutrition, resistance exercise, and a rate of weight loss that supports your overall health.
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Yes. We can work on appetite management, meal structure, protein and fiber intake, behavior changes, and a long-term strategy designed to support weight maintenance.
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Yes. Consultations are offered virtually, allowing you to receive personalized nutrition support from the convenience of your home.
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My practice is private-pay. This allows us to focus on your individual goals without being limited by insurance requirements or visit restrictions
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Start with a free introductory call. We can briefly discuss what you’re looking for, and I’ll help you determine whether the GLP-1 Starter Program, a single consultation, or ongoing nutrition support makes the most sense.